Gut health

Is this you?

Diagnosed, but struggling? You’ve tried many approaches, with minimal progress and without resolve. 


The unpredictability of diarrhea, constipation, gas & bloating leaves you anxious about leaving home, traveling or being caught off guard in public.


Painful bloating, gas, food sensitivities, constipation, diarrhea, reflux, nausea and even more symptoms.


This chronic inflammatory disease, considered autoimmune, is driven by active inflammation & gut lining damage. Conventional medicine aims only to manage severity.


Burning, belching, throat pain, acidic taste in the mouth...your symptoms may range from mild to severe.

Client stories

Your symptoms are signals

symptoms you may be experiencing

This is not an extensive list, but it’s a list of frequent complaints from clients. Are you experiencing these things? They are signaling that something is out of balance and we need to find the culprit.

Analysing the Causes

Your Body's balancing act

The human body is viewed as a complex and integrated system working hard to maintain balance. When the body is relatively balanced, we have vitality and health. When health is compromised, we develop symptoms that signal to us that something is out of balance. Functional medicine practitioners have an integral understanding of this systemic interplay; meaning, that one condition can influence or precipitate another.

Finding your solution is contingent upon finding what is out of balance and causing a domino effect of symptoms. We consider all of the things on the graphic as potential factors and/or contributors to your current health status.

Let's Work together to resolve your gut issues

What to Expect

15 Minute Discovery Call

I’ll be sure to answer all of your questions, so you feel confident in taking next steps.

Initial Consultation

This in-depth, interactive process helps uncover best dietary action, test choice and lifestyle recommendations.

Implement Plan + Tests

You'll begin an initial plan and get tests done that are chosen based on your unique needs.

Follow up + Results

We’ll discuss programme progress, dietary compliance, plus test results. I will fine tune your programme in line with your test outcome. Continued client care will follow.

Let's Find your Answer

Schedule a 15-Minute Consultation

I’m sure you have questions. This 15-minute consultation is free and allows you to ask any unanswered questions before we begin.

Learn More

Gut Health Resources

Gut Disorder Diets

Living with a gut disorder such as irritable bowel syndrome (IBS), inflammatory bowel disease (IBD) and small intestinal bacterial overgrowth (SIBO) often leads to seeking

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Paula is My Rock!

I started seeing Paula in Lockdown to treat a lifelong struggle with psoriasis that had escalated to my face. We have been on a journey

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I am a Different Person

I was diagnosed as coeliac 8 years ago but despite following a very strict gluten free diet I never felt any better. I was skeptical

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