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Is Your IBS Actually SIBO?
What is IBS? IBS is diagnosed when an individual is experiencing a group of gut symptoms of no obvious known cause. Symptoms can vary from
The Hidden Impact Of MycoToxins
The Hidden Impact of Mycotoxins on Your Health We live in a world teeming with microscopic life, and while many are beneficial, some can harbour
Peri Menopause and Menopause
Perimenopause, Menopause & Beyond Finally, we are talking, listening and sharing personal experiences to help one another understand and navigate our way through, what for
Gut Disorder Diets
Living with a gut disorder such as irritable bowel syndrome (IBS), inflammatory bowel disease (IBD) and small intestinal bacterial overgrowth (SIBO) often leads to seeking
Paula is My Rock!
I started seeing Paula in Lockdown to treat a lifelong struggle with psoriasis that had escalated to my face. We have been on a journey
I am a Different Person
I was diagnosed as coeliac 8 years ago but despite following a very strict gluten free diet I never felt any better. I was skeptical
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