
SIBO/IMO & Bile: The Missing Piece in Your Digestive Puzzle?
If you have ever dealt with SIBO (Small Intestinal Bacterial Overgrowth) or IMO (Intestinal Methanogen Overgrowth), you will know just how frustrating the cycle can

If you have ever dealt with SIBO (Small Intestinal Bacterial Overgrowth) or IMO (Intestinal Methanogen Overgrowth), you will know just how frustrating the cycle can

If you’ve ever been diagnosed with PCOS (Polycystic Ovary Syndrome), or if you’ve spent years trying to get your irregular periods, stubborn weight, skin breakouts,

When you hear the word testosterone, what comes to mind? Probably bulky bodybuilders, locker rooms, or male vitality commercials. But here is a fascinating biological

No, You Can’t Just “Produce” Your Own Ozempic I’m seeing more patients who are on weight loss medication Ozempic or Mounjaro. If you caught a

What is IBS? IBS is diagnosed when an individual is experiencing a group of gut symptoms of no obvious known cause. Symptoms can vary from

The Hidden Impact of Mycotoxins on Your Health We live in a world teeming with microscopic life, and while many are beneficial, some can harbour

Perimenopause, Menopause & Beyond Finally, we are talking, listening and sharing personal experiences to help one another understand and navigate our way through, what for

Living with a gut disorder such as irritable bowel syndrome (IBS), inflammatory bowel disease (IBD) and small intestinal bacterial overgrowth (SIBO) often leads to seeking

I started seeing Paula in Lockdown to treat a lifelong struggle with psoriasis that had escalated to my face. We have been on a journey

I was diagnosed as coeliac 8 years ago but despite following a very strict gluten free diet I never felt any better. I was skeptical