
The Forgotten Hormone: Why Women Need Testosterone Too
When you hear the word testosterone, what comes to mind? Probably bulky bodybuilders, locker rooms, or male vitality commercials. But here is a fascinating biological

When you hear the word testosterone, what comes to mind? Probably bulky bodybuilders, locker rooms, or male vitality commercials. But here is a fascinating biological

No, You Can’t Just “Produce” Your Own Ozempic I’m seeing more patients who are on weight loss medication Ozempic or Mounjaro. If you caught a

What is IBS? IBS is diagnosed when an individual is experiencing a group of gut symptoms of no obvious known cause. Symptoms can vary from

The Hidden Impact of Mycotoxins on Your Health We live in a world teeming with microscopic life, and while many are beneficial, some can harbour

Perimenopause, Menopause & Beyond Finally, we are talking, listening and sharing personal experiences to help one another understand and navigate our way through, what for

Living with a gut disorder such as irritable bowel syndrome (IBS), inflammatory bowel disease (IBD) and small intestinal bacterial overgrowth (SIBO) often leads to seeking

I started seeing Paula in Lockdown to treat a lifelong struggle with psoriasis that had escalated to my face. We have been on a journey

I was diagnosed as coeliac 8 years ago but despite following a very strict gluten free diet I never felt any better. I was skeptical

Each appointment with Paula has made me feel reassured and more positive as she helps me navigate my digestive issues. She is extremely knowledgeable and

I was lucky enough to find Paula shortly after I was diagnosed with CFS. It was a scary time as the advice I was getting