Author: Paula

Hormone Conditions

Peri Menopause and Menopause

Perimenopause, Menopause & Beyond Finally, we are talking, listening and sharing personal experiences to help one another understand and navigate our way through, what for

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Gut Conditions

Gut Disorder Diets

Living with a gut disorder such as irritable bowel syndrome (IBS), inflammatory bowel disease (IBD) and small intestinal bacterial overgrowth (SIBO) often leads to seeking

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Gut Health

Paula is My Rock!

I started seeing Paula in Lockdown to treat a lifelong struggle with psoriasis that had escalated to my face. We have been on a journey

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Gut Health

I Can Feel the Benefits

Paula is such an excellent practitioner! I have worked with her for several months now and can feel the benefits. She is patient, listens carefully

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